Nicole Langevin

Nicole's Congress Sessions

4:00 - 5:00pm
Live Hall E - Right Side
Competitive Team Warm-up Complexes
Friday Women
Session Summary

Should we be working basics during season? What about up-training? Fine-tuning? Drills vs skills? This lecture will help you decipher which type of general and event warm-ups are appropriate based on your training phase, program goals, and individual needs. Learn how to maximize your training plans by strategically incorporating warm ups of different lengths, construction, and difficulty level.

8:30 - 9:30am
Coaching Beyond Gymnastics
Saturday All
Session Summary

Learn how to apply life lessons into your everyday coaching to ensure you are not only coaching gymnastics, but preparing your athletes for a successful life after the sport. 2x Olympian and World Gold Medalist, Lance Ringnald, shares anecdotes (and some live demos:) from the lessons he learned in  gymnastics, while Nicole Langevin provides tactics for coaches to implement these lessons in their everyday training. Maximize your coaching effectiveness and enjoy the show!

9:45 - 10:45am
Beam & Floor: Separating the Good from the Great
Sunday Women Technical
Session Summary

How can 2 routines look the same and get vastly different scores? Find out what it takes to go from a 9.2 to a 9.7. Get a “behind the scenes” look into what it takes to break out of the low 9’s and into the high 9’s. AND… learn tactics on HOW to make those changes immediately.

2:45 - 3:45pm
Live Hall E - Right Side
Teaching the Back 1.5 + Front Salto Connections From Step 1
Sunday Women
Presenter(s): Nicole Langevin
Session Summary

Start now! How to introduce, teach, drill, and perfect one of the most common tumbling passes for level 9 & 10 gymnasts. Game changer! Whether you are working with beginner athletes on step 1 or hoping to improve the technique of advanced athletes, this lecture is eye opening and approachable to coaches of ALL levels.