Michelle Kocan

Michelle's Congress Sessions

Friday
8:30 - 9:30am
Room 356
Bar Basics: How to Develop Good Habits
Friday Recreational
Presenter(s): Michelle Kocan
Session Summary

Let’s make them love bars from the start! Shapes, strength and FUN are a must!

Saturday
9:45 - 10:45am
Room 356
Vault: Is the Run Even Important?
Saturday Recreational
Presenter(s): Michelle Kocan
Session Summary

Drills and games to play during your vault rotation that have nothing to do with going over the table! Fast paced and fun vault activities to build speed and confidence