Join us for this special 2-hour session designed to help you keep your gymnast healthy in mind, body, and soul. Boot Camp: Building a Medical Team features a multidisciplinary panel of Gymnastics Medicine experts who will provide essential guidance on supporting gymnast well-being both now and into the future.

• Kerry Bair, Registered Sports Dietitian/Nutritionist, will cover fueling needs and how proper nutrition supports performance and recovery.
• Dr. Alyssa Herrera-Set, Gymnastics Physical Therapist, will demonstrate key injury prevention exercises and techniques.
• Dr. Elly Hart, Gymnastics Sports Medicine Physician, will review common gymnastics injuries and how to identify them early.
• Ariana LeBlanc, Gymnastics specific Mental Wellness Provider, will discuss the psychological aspects of gymnastics and how to support gymnasts’ mental health throughout their careers.

This expert-led, interactive session offers a comprehensive look at the tools and knowledge needed to build a strong, supportive medical team around your gymnast.