Dr. Alison Arnold, Ph.D.

Dr. Alison's Congress Sessions

8:30 - 9:30am
The Confidence Code: Inspiring Fierce Certainty in Your Athletes
Friday Athlete Health & Wellness
Presenter(s): Dr. Alison Arnold, Ph.D.
Session Summary

A heartening and insightful session that delves into the critical role coaches play in shaping the confidence of gymnasts. This presentation emphasizes how a coach’s support and approach can be the key to unlocking an athlete’s belief in their own abilities. It’s not just about perfecting routines; it’s about instilling a lifelong sense of self-assurance. With a blend of engaging stories, accessible psychological principles, and practical techniques, coaches are equipped to foster an environment where athletes grow in confidence, both in gymnastics and in life.