In this practical lecture for coaches, we’ll break down the fundamental techniques for leaps, jumps, and turns on beam and floor. Learn effective drills and complexes that you can easily integrate into your daily practices to help your gymnasts perfect these important skills. Join us to enhance your coaching toolkit and support your athletes in mastering these key skills!
Tips and tools to help coaches create routines that work for your athletes. This lecture will offer practical advice and creative ideas to make your routines shine. Join us and take your Xcel routine planning to the next level!
Struggling to fit flexibility training into your practice schedule? This lecture is designed for coaches looking for practical tips on how to incorporate flexibility into event training for all levels. We’ll share strategies to maximize practice time and ensure your gymnasts are developing the flexibility they need to succeed.
Get ready to master the in’s and out’s of gymnastics competitions in this comprehensive bootcamp for coaches. From check-in to bump-in, we will cover it all. Whether you’re a seasoned coach or new to the competitive scene, this lecture will provide valuable insights and practical tips to ensure smooth and successful meet experiences!