Beth Gardner

Beth's Congress Sessions

Friday
9:45 - 10:45am
101E
Motor Learning, Motor Development, and the Theory of Muscle Memory
Friday Recreational
Presenter(s): Beth Gardner
Session Summary

The effects of movement on cognitive development, sequential learning, how the human brain learns and how to apply it to our sport training.

1:30 - 2:30pm
101I
Men’s Beginner Basics: Parallel Bars and Still Rings
Friday Men
Presenter(s): Beth Gardner
Session Summary

Basic skills and progressions on P-Bars and Rings for beginner/recreational boys classes.

Sunday
2:45 - 3:45pm
101F
Preschool to Recreational Balance Beam
Sunday Recreational
Presenter(s): Beth Gardner
Session Summary

Skills, drills and activities to make beam FUN for beginners!