Understanding the bio-mechanics, progressions and analysis of dance skills in the competitive program.
When you understand the athlete’s mind, you have the ability to bring out the best in them in a positive and caring manner.
Master the full turn on beam with stability and precision. In this session, we’ll break down the key technical positions required throughout the turn to ensure a smooth, wobble-free execution. Coaches will also learn progressions leading to more advanced turns, including the Wolf Turn, L Turn, and Y Turn.