Dr. William Sands, PhD, FACSM

Dr. William's Congress Sessions

Friday
9:45 - 10:45am
102F
Biomechanics: Where Has the Science Gone?
Friday Athlete Health & Wellness
Session Summary

More than technique. Training your eye through skill examples. See the important stuff.

Sunday
8:30 - 9:30am
205B
Periodization for Men’s Gymnastics
Sunday Men
Session Summary

Once all the athletes have the skills, how do you ensure that they are ready and able to win?

2:45 - 3:45pm
205C
Skeptical Recovery: Misconceptions – Male and Female Athletes
Sunday Athlete Health & Wellness
Session Summary

Recovery is important for all athletes.  However, recovery by itself is insufficient without the athlete’s adaptation that follows recovery.  Recovery is not a panacea, but really quite simple.