Derick Moellenbeck

Derick's Congress Sessions

Friday
8:30 - 9:30am
102F
Developing Air Awareness and Safe Landing Awareness
Friday All
Presenter(s): Derick Moellenbeck
Session Summary

A safer confidence system for building air awareness and safe landings.

Saturday
12:15 - 1:15pm
102A
Developing Strong Kips and Casts
Saturday Women
Presenter(s): Derick Moellenbeck
Session Summary

Drills and stations for developing strong kips and casts on bars.