This lecture will take you from the beginning of Support Swing development to some of the upper level skills that can be developed in the support swing phase. I will cover the most basic development including techniques, drills, and strength. I will also show you different spotting methods as this can be daunting to the new coaches when developing these skills.

This lecture will take you through a process on how to develop a training plan for your team. I will cover how to build a plan to help with peak performance so your team can be prepared to achieve its best at the most important times. I will help you build a yearly plan that will lead int