Guided hands-on spotting practice. Gain practical experience in safely and effectively spotting a range of foundational gymnastics skills under the guidance of an experienced spotter. Ideal for coaches working with recreational-level gymnasts.
Vault: basic vaulting skills
Uneven Bars: Pullovers, Back Hip Circles, Swings and Regrips, Squat-Ons
Balance Beam: Handstands, Cartwheels
Floor: Cartwheels, Back Walkovers, Front Walkovers, Backward Rolls, Handstands, Back Handsprings
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 11:00 a.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands-on spotting activities.