Presenter
Mike Serra
- Men's Program Committee Chair
Saturday, August 8
8:15 – 9:15 am
Sat
8:15 – 9:15 am
Room 227B
Systems of Development for Pommel Horse: Flops and Russians
Flops and Russian wendeswing skills are two of the most crucial lines of skill development for higher level and elite pommel horse. This presentation addresses how to put together a long range strategic developmental program and offers practical development systems that yield a foundation in these skill areas for conversion to high level pommel horse routines.