Presenter Brian Pickard Friday, August 7 2:30 – 3:30 pm Fri 2:30 – 3:30 pm Room 221 Dynamic Flexibility Physical Preparation Date & timeFriday, August 7, 20262:30 – 3:30 pm LocationRoom 221 TrackPhysical Preparation Teaching our gym’s warm-ups with dynamic movements that mimic the sport that we train in. Saturday, August 8 1:15 – 2:15 pm Sat 1:15 – 2:15 pm Room 221 Tri-Planar Activation Physical Preparation Date & timeSaturday, August 8, 20261:15 – 2:15 pm LocationRoom 221 TrackPhysical Preparation Various functional training circuits that incorporate movements of all three planes of motion to make the athlete, better balanced, and dynamic.
Fri 2:30 – 3:30 pm Room 221 Dynamic Flexibility Physical Preparation Date & timeFriday, August 7, 20262:30 – 3:30 pm LocationRoom 221 TrackPhysical Preparation Teaching our gym’s warm-ups with dynamic movements that mimic the sport that we train in.
Sat 1:15 – 2:15 pm Room 221 Tri-Planar Activation Physical Preparation Date & timeSaturday, August 8, 20261:15 – 2:15 pm LocationRoom 221 TrackPhysical Preparation Various functional training circuits that incorporate movements of all three planes of motion to make the athlete, better balanced, and dynamic.
