Presenter
Maureen Koehler
Friday, August 7
3:45 – 4:45 pm
Fri
3:45 – 4:45 pm
Room 225
Building an Athlete Wellness Program in Your Gym: A Practical Blueprint for Happy, Healthy, High-Performing Athletes
Learn how to build a sustainable wellness program in your gym that supports happy, healthy, high-performing athletes. Mental Performance Coach Rebecca Smith, M.A. and Head Coach and Nationally Ranked Judge, Maureen Koehler will walk you through the essential components: mental training, nutrition, and sport-specific rehab. Learn how to choose the right professionals, fund the program, and get coaches and parents on board. You’ll leave with a clear framework you can use to construct a wellness program that can help athletes communicate better, stay healthier, and perform with confidence in the gym and beyond.