Presenter
Karissa Johnson
Friday, August 7
3:45 – 4:45 pm
The Science of Behavior & Reinforcement
Dive into the behavioral science behind motivation, engagement, and learning in gymnastics. This session breaks down how reinforcement actually works in the brain, why some strategies backfire, and how to use evidence-based techniques to increase cooperation, reduce challenging behaviors, and create smoother, more productive classes for all athletes, including those with neurodivergent profiles.
Key Takeaways:
Understand the brain science behind reinforcement and behavior patterns
Learn practical reinforcement strategies that improve listening, participation, and skill retention
Discover how to prevent power struggles and create positive behavior momentum
Take home real gym-ready examples of behavior shaping for all age groups
Saturday, August 8
8:15 – 9:15 am
Coaching Attention Differences: ADHD-Smart Strategies
Attention differences show up in many young athletes, but traditional coaching methods often miss what the ADHD brain truly needs. This session equips coaches with realistic tools for improving focus, reducing overwhelm, and channeling energy into progress instead of frustration. You’ll learn how to adjust pacing, communication, and class structure to support athletes who think and move quickly.
Key Takeaways:
Recognize how ADHD commonly presents in the gym (and how it’s often misunderstood)
Learn fast, effective adjustments to instruction, spotting, and transitions
Use movement, novelty, and structure to keep athletes regulated and engaged
Walk away with ADHD-smart drills and class strategies you can implement immediately